Discover insights from Zak

Discover how EA5 is Helping Athletes Relax, Reflect, and Reach New Heights

A personal reflection on the late British boxing legend Ricky Hatton and the powerful lesson he shared about time, purpose, and legacy. A story on gratitude, perspective, and using our time wisely.

The literature is unambiguous: sport can provide the safe spaces young people need to thrive, but only if programmes are intentional and relational. Positive role models with long-term development pathways are the cornerstones of effective intervention.

Discover the documentary I directed & edited on the untold story of Shay Walsh - the Lancaster-born MMA World Champion who whose career was cut short by a devastating injury.

The Reel Cinema in Morecambe hosted the highly anticipated premiere of A Journey to Greatness: The Untold Story of Shay Walsh.

In "Everyday Heroes," we sought to shine a light on the positive impact of gaming and the great organizations that make it possible.